Recovering from a episode of major depression...

This blog shall document my struggle with a mental illness. I hope anyone that comes across it, will find inspiration to continue to live and live well. Be forewarned, if negative moods and actions affect how you feel or affect your well-being then don't read my blog. Otherwise all encouraging and carefully crafted criticisms are appreciated.

Saturday, January 14, 2012

A Low Grade Depression

I am definitely fighting of the case of the blues. It's not so overwhelming that I can't function. But it is difficult to function effectively. Everything takes so much effort; getting dressed, eating, walking, bathing. I have to expend so much mental energy. I have fleeting thoughts about how nice it would be to sleep forever and never wake up. Not really suicidal thoughts where I want to take action. These thoughts are more about finding some sort of relief.

I feel tired all the time, but going to sleep is difficult. I feel afraid to sleep. I want to sleep the day away and I have to fight that feeling. I physically move slower. I process people's words slower. I am just slower overall. Nothing would "cure" this except some meds.

That reminds me a long time ago I was prescribed Adderall I didn't understand that it was a stimulant. I got a lot of things done, but I kept needing it to function. Even if I skipped a day; I would be so exhausted that I had to take a pill to function "normally".

I took Adderall for 6 months, I don't think I would ever take that medication again. My doctor really used me as a guinea pig.

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