Recovering from a episode of major depression...

This blog shall document my struggle with a mental illness. I hope anyone that comes across it, will find inspiration to continue to live and live well. Be forewarned, if negative moods and actions affect how you feel or affect your well-being then don't read my blog. Otherwise all encouraging and carefully crafted criticisms are appreciated.

Thursday, January 27, 2011

This morning I felt a sense of despair. I was taking stalk of my life and I became very depressed for about an hour. I know intellectually I have to be "active" in changing my life. I am slowly coming to terms that there are no fairy tales; no one is going to rescue me. I don't know why it took me so long to come to that realization.

I let myself cry. Now I feel better. I am currently going over my game plan on how to improve my life. This gives me "hope".

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