Recovering from a episode of major depression...

This blog shall document my struggle with a mental illness. I hope anyone that comes across it, will find inspiration to continue to live and live well. Be forewarned, if negative moods and actions affect how you feel or affect your well-being then don't read my blog. Otherwise all encouraging and carefully crafted criticisms are appreciated.

Friday, July 23, 2010

Here's the reason...

this blog was created by me, Natalie. I will be documenting my struggles to live. I have in the past through various means and people (mental health professionals, "friends", etc.) that writing down reasons to live or reasons not to commit suicide can be beneficial.

Background:
For the past year, I have been fighting against depression. It's an issue that reoccurs in my life since I can remember as a small child. Unfortunately this time, I didn't recognize the problems I had in my life as being major symptoms of a deep and enduring depression. I didn't have a support team in place and I didn't turn to anyone about my issues. So now I have "wrecked" my life. I lost my apartment, lost my job, I am isolated socially, and although I don't have daily thoughts of suicide, I am not out of the woods yet.

Since I have had major depression before, I believe I can recover from these "insurmountable" setbacks and live the life I dream about. How I will do this will be documented in this blog. Perhaps by the summer of 2011 I can re-read about the devastation I felt and how I overcame it, feeling the subsequent pride that accomplishing goals can bring.

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